Last night I met the girls for a ladies only pot luck. I did a lot of cooking this week and I wasn’t ready to take time to make another recipe for everyone else to eat. Yes, I’m stingy that way!
Here’s my reason… I take the time to carefully select my food and I only buy organic. I am the only vegan at this pot luck and I already know from experience that most people won’t eat it. So I indulged myself and stopped by my favorite vegan restaurant and ordered my favorite wrap. Yes, I ordered extra so everyone could have a taste. Only one person tried it (as expected), so I brought the rest home.
I don’t eat between meals because I’m not hungry and I follow simple intermittent fasting techniques. I’m just delaying my food to give my body more time to work on digesting my food and burning fat.[Continue Reading]