I had a busy schedule today and no time to try out my new resistance bands. The most I could do is go for my morning walk.
It was raining hard yesterday, so I didn’t go out because my tennis shoes are pretty slippery in the rain. I’m going to have to replace them soon.
I’m on a mission to get fit because I was sedentary for over 10 years with fibromyalgia. It amazes me to see people with fibro today who seem to be able to go about their daily business. I don’t understand that because I was in so much pain and on such heavy medication that it was a miracle I would get out of the house once a week.
And forget about exercising – going out for a slow walk put me back into the cycle of pain for the next several days or even a week. [Continue Reading]